Postpartum + Newborn Care Workshop

Online Group Workshop

You’ve made your birth plan, what about your postnatal plan? I’ll guide you through the process of planning for a positive postpartum period. 

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Suitable for: Parents-to-be at any stage of pregnancy! This workshop will be held online via Zoom.

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We will cover:

• What happens in the hospital immediately post birth? We look at aspects such as thermoregulation, skin-to-skin and Newborn appearance.

• Current, unbiased information on Vitamin K

• What does a baby need to thrive? What should new parents expect from their baby and what a baby needs from their parents?

• Learning the basic communication skills and understanding minor upsets of newborns.

• All types of feeding - breastfeeding/chestfeeding, formula feeding.

• The practical stuff - how to prepare bottles, baby bathing, top and tailing, nappy changing, going out, activities with baby, responsive parenting and much much more.

• Improving and protecting your postpartum emotional wellbeing (baby blues, managing fatigue, managing overwhelm, self-care, postnatal anxiety, depression and seeking further support).

• Talking about what you may experience as postnatal parents and how you will physically be postnatally and what to expect, as well as adjusting to family life with a newborn.

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You'll receive your parent handbook download after the session to refer back to (thanks baby brain!)

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