Postnatal Wellbeing Walk & Talk
Supporting parents during the postnatal period is a definite passion of mine. It is such an amazingly, intense time with no two days the same. I've had parents tell me they undermined how intense this time would be and when I asked what they thought helped them through it, they all replied with similar responses. These responses included: support from those who have gone through it, meeting up with and support from others currently going through what you are, getting outside- even for a little while, reassurance that you're doing well and taking each day as it comes,
I love seeing the connections made at my Aquanatal and Hypnobirthing classes in pregnancy and at my Baby Massage classes postnatally. Those who has never met before were swapping numbers and saying how amazing it was to have a safe space to ask questions in such a supportive environment. Being a new parent can be such an isolating time and I want to change that! Yes, there are sooo many groups and classes available. But not all of us want to go to baby groups and sing the nursery rhymes... and that's okay! Some of us like getting ouside, having a good moan and eating some cake - I see you!
The BEST feedback I've ever had was this:
"Joanna always makes days where you’ve had 4 hours sleep, puke rubbed in to your unwashed hair and a baby that hates car seats so much they scream the entire journey meaning you’re a jittering wreck when you arrive, feel like an accomplishment, rather than a failure."
This is the REAL support I feel is so necessary!
So would you like to be part of a supportive group that celebrates your weekly new parent wins? Whether it simply be getting out the house that day? Washing AND drying your hair? Getting 5 hours of consecutive sleep? Amazing, we're here for you!
Or would you prefer to meet with me 1-1 for my full support? Get in touch below, I've got you!
6 WEEKS GROUP SUPPORT
Weekly meet up in a Glasgow pram accessible park for our Walk & Talk reflecting on your highs, lows, wins and everything in between of the week.
We finish in a nearby coffee shop for coffee and cake/feed the little ones and set your intentions for the rest of the week.
Keep in touch during the week in our Whatsapp chat for all hours of support to keep you going!
Only 4 spaces per group!
Meet up in a park of your choice for our Walk & Talk reflecting on your highs, lows, wins and everything in between of the week.
We finish in a nearby coffee shop for coffee and cake/feed your little one and set your intentions for the rest of the week.
Keep in touch with me personally to keep you going!
£45 per 2 hour session
Mileage may apply.